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Your pole journey starts here. Your pole journey starts here. Your pole journey starts here. Your pole journey starts here.
  • About
    • The Space
    • FAQs
    • Coronavirus Studio Policies
    • Studio Policies
    • Cancellation Policy
    • Refunds
  • Register
    • View Schedule
    • First Time Visitors
    • Open Pole & Private Studio Rentals
    • Private Lessons
  • Manage Account
  • merch
    • Store
  • Waivers
    • COVID-19 Waiver
    • Virtual Classes Waiver and Release Form
    • Waiver & Release Form
  • Classes
    • Pole Classes
    • Hybrid & Virtual Classes
    • Sensual Pole Dance & Flow Classes
    • Flexibility & Strength
    • Chair Dance
  • Instructors
    • Lisa Bella
    • Jess
    • Sarah
    • Rebecca
    • Celina
    • Jena Clough
    • JBall
  • Private Parties
    • Pay Now
    • Sign Waivers
  • Pricing
    • Gift Cards
    • In-Studio Passes
    • Open Pole
    • Private Studio Rental
    • Private Lessons
    • Private Parties
  • Blog

Online Learning

Home » Online Learning
 Contemporary Pole Class
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Contemporary Pole Class

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 Floor Jade Tutorial
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Floor Jade Tutorial

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 Recovery Circuit
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Recovery Circuit

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 Planks
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Planks

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“React” – Sassy Heels Choreo

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 Abs and Arms Circuit by Carrie
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Abs and Arms Circuit by Carrie

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Reach Us
  • Soul Pole Dance & Fitness
  • 125 A Main Street
    Springfield, MA 01105
  • 413 342 0680‬ (text only)
  • info@soulpoledance.com
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